Adults MMA
The Ultimate Self-defense and Striking Program

Adults MMA

Our adult MMA classes are available for those who are 14 + years of age. Are you looking for a respectful and friendly MMA environment to join? Do you wish to learn MMA from an industry professional? Well you’ve come to the right place. We have been encouraging adults for years to improve their skill and fitness levels by attending MMA classes. You will experience many personal benefits from joining our adults class, not only fitness but self confidence, motivation and stress relief too!!! Get in touch today and unleash that nervous energy… Mental stimulation is key to positivity.

Other Programs

Fight Training

Colts MMA

Kid's MMA

Class Schedule

Monday

 

Junior MMA

(5-10 years old)

4:00pm-4:50pm

Adult MMA

5:00pm-7:00pm

Sparring

7:00pm-7:30pm

Tuesday

Morning MMA

7:00am-8:00am

Colts MMA

(10-13 years old)

4:00pm-4:50pm

Adult MMA

5:00pm-7:00pm

Sparring

7:00pm-7:30pm

Wednesday

Junior MMA

(5-10 years old)

4:00pm-4:50pm

Wrestling for MMA

5:00pm-7:00pm

Sparring

7:00pm-7:30pm

Thursday

Morning MMA

7:00am-8:00am

Colts MMA

(10-13 years old)

4:00pm-4:50pm

No GI BJJ

5:00pm-7:00pm

Sparring

7:00pm-7:30pm

Friday

Morning MMA

7:00am-8:00am

No GI BJJ

(1 hour technique & 1 hour rolling)

5:00pm-7:00pm

Saturday

MMA Fight Training

8:00am-9:30am

*PRIVATE CLASSES BY APPOINTMENT – CONTACT COACH KEZ – 0415 676 732